Relaxed-fit jeans

Have now lost 25 lbs. following the Weight Watchers program. Before I joined WW, I always thought relaxed-fit jeans were SUPPOSED to be skin tight!

New Snow, Leftover Food

Stuck at home for all intents and purposes. Drove to University Station Post Office and mailed my quarterly tax payments and real estate tax payment at 0900 before the storm hit. Then home to work, eat day-old sushi for lunch and leftover lasagna for supper. All quite good. Spent the entire day in my fleece "I've Given Up On Life" pants. Must get on a scale soon. Uggghhh! I don't know which is more disheartening, my mediocre attempt at healthier eating, or the absolutely crappy, snowy, frigid weather.
Today I am thankful for my lovely, wonderfully thoughtful girlfriend. Who'da thunk it?

And on the Third Day

Struggled out of bed. Nyquil hungover, I'm sure. Damnable viruses!
I was determined to get back to exercise after the house full of Christmas Joy (three daughters, two sons-in-law, one nearly a son-in-law, and the three bygawd handsomest grandsons God ever created). By the way, Christmas #5 without Sue is still painful. And so it goes.
Rode the Recumbent Back Torture Machine, aka stationary bike, for 24 minutes at 7:30, then stretched. Felt much better mentally and physically. Of course that gave me license to eat peanut butter toast and drink OJ for breakfast.
Very frustrated after rushing to my ortho doc. A great guy, but he was nearly TWO HOURS late. Good thing he rides a Harley.
Sushi for lunch, and two margaritas with chips and cheese dip for supper. It's all about balance.

Day 2 - And I'm Off With A Whimper

I vowed (much less intimidating than "promised") to write every day, so although I made a mediocre effort on Day One, I'm back to fess up to reaching my goal of mediocrity.
Had a decent breakfast of a very fatty humongous muffin and coffee, then to my joy, youngest daughter and her beau took me out for lunch at a new deli (no, not the one in India) where I ate only half of my sandwich with a diet Coke and a couple of forkfuls of potato salad, and then to see "True Grit," a slow-moving Western with great actors. A most welcome treat! Later I succumbed to leftover lasagna, which my middle daughter and her new husband made for Christmas dinner. Not the healthiest meals, but at least I feel guilty.
I am thankful that all of my daughters and their respective families arrived safely at their destinations yesterday!

Back Into The Fray

Although I've been planning this effort for months now, I don't relish the chore. I'm on Day 1 of my Healthy Eating Program. You see, I have the dreaded "heart disease," I'm too short for my weight, and I exercise too little.

I intend to follow the South Beach Heart Program, but (excuse alert...) with a bad back and an artificial knee, my exercise program will be limited to riding my stationary bike and walking (when the temp in friggin' Fargo is above that of the South Pole).

I am thankful for a wonderful Christmas with my daughters and their significant others. And what a delight to have my grandsons here!

I vow to blog daily so readers will be able to follow my progress, or lack thereof. Stay tuned.

Costa Rica on My Mind

I don’t remember when I first got the idea that I wanted to live in Costa Rica. It may have been when U.S. President George W. Bush appointed a North Dakotan as ambassador to Belize that I became intrigued with Central America.

The more I read about the area, the more drawn I was to Costa Rica: a democracy, no standing army, a variety of temperate climates, located between the Pacific Ocean and the Caribbean Sea. Sounded like my kind of place.

I tried to convince my wife, Sue that we’d move to Costa Rica after our youngest daughter graduated from college. Never one to get overly enthusiastic about leaving her tight-knit Norwegian family, Sue would usually respond with silence, sometimes with a snort.

A few years after we moved from Bismarck to Fargo, North Dakota, a series of events happened that drastically changed our lives, and my life, forever.

Life Changes Forever

A highly respected and talented addiction counselor, Sue started her own addiction treatment center in 2000, which took all of her energy and time. A couple of years later her mother was diagnosed with lung cancer and moved into our home in Fargo to be close to the Roger Maris Cancer Center, where she was being treated. She died six months later.

Two-and-a-half years after that, Sue was diagnosed with a rare brain disorder and Lou Gehrig’s Disease (ALS). I cared for her in our home with the help of Hospice and some great relatives, neighbors and friends. She died in June of 2006. Five months later I had a heart attack. Stress, the doctors said.

In December of 2007, I lost my copywriting job in advertising that I’d held for 12 years. Four months and one completed screenplay later, before my severance package ran out, I was recruited to come back into the oil business as a petroleum landman, a job I had held in the early 1980s.

So here I am in mid-2009, a widower with three grown daughters, three small grandsons, two Boston Terriers, IRAs that have tanked, and a job that requires constant travel, trying to figure out what I want to do when I grow up.

During my journey through the mind-numbing grief over my losses, I have done much soul searching. I have decided that I’m a survivor, and as I consider my options, I keep coming back to my dream of living in Costa Rica. But where?

That brings me to my decision to move to Atenas, the city that National Geographic Magazine says has the World’s best climate.

How I am Preparing for Atenas

To prepare for my move, I have Googled Atenas, bought books on Costa Rica (I look immediately to see what each one says about Atenas), and I have taken a community education class in Spanish from a woman who refused to speak English before, during, or after the classes. I also subscribe to “Atenas Today,” and last year I took a wonderful Caravan Tours tour of Costa Rica.

To become a member of the Atenas community, I belonged for a year when it needed start-up help, to Linea Vital, the city’s private ambulance and medical service. I will become a full member the month before I step foot on Costa Rican soil. I also donated money to help the Atenas mudslide victims.

What’s next? For the time being, I continue to dream about life in Costa Rica and to work on my Spanish. Next January I will visit Atenas for a month so I can get to know the town and its residents – expats and Ticos alike. I think this will help me discover for myself if my dream is realistic or if I’d be better off living in my oldest daughter’s garage.

The World’s Best/Worst Snowblower Deal

No travel advised today due to a raging blizzard. Even the mall is closed!

While we Up North need to just “get over it” regarding snow, it is March 10, 2009 and we’re getting tired of it. Besides, no travel, no pay, so the storm is reducing my standard of living. Wonder if there’s an earmark in the stimulus package for me and my fellow landmen who lose income due to blizzards. But I digress.

Last summer when I put house on the market, I made a deal with Shane, my next-door neighbor to the south. His ancient snowblower had given up the ghost last winter and was consigned to the scrapheap. So, whenever it snowed, he would head over to my house to borrow my shiny red electric-start mid-sized machine, clear his driveway and mine, and return my snowblower to its rightful place in my garage.

Today’s modern walk-behind snowblowers are adapted from the first snow throwers used in the late 1800s by railroads to quickly and safely clear tracks in Canada and our snow belt. Another large model was first employed by cities in the 1920s to clear streets. And Toro, of lawnmower fame, introduced its homeowner snowblower in 1952, much to the relief of many backs. Except mine. My old man refused to buy one, preferring instead to have us “get some exercise” shoveling our long, steep driveway.

Anyway, fast forward to me putting my house on the market late last summer. On a hot August afternoon, feeling generous and wanting to thank Shane for being a good friend and neighbor, I pushed my snowblower over to his garage when I saw him futzing with his racing bicycle. I gave him the machine with one condition: That he would agree to clear my driveway every time it snowed until I sold my house. He happily agreed, and parked his new used snowblower in his garage. Good deal for us both. He gets a functioning snowblower; I get my driveway cleared out a couple of times. Or so we thought.

In late September 2008, I accepted the opportunity to work for a couple of weeks as a right-of-way agent in eastern South Dakota, much closer to Fargo than North Dakota’s oil patch. Weeks turn into a month and then another assignment comes up closer still. I take my house off the market. Fall turns to winter, it snows, Shane blows, and I come home every Friday to a clear driveway.

Now it’s March 2009, it’s snowing like all get out, and as I peer out at my snow-packed driveway, I know that it will be cleared out by the guy who made the world’s worst snowblower deal ever.